HellOoOo Paps!
Sobering realization and exciting one - we have only THREE more water trainings before SHOWTIME!
Let's keep the gym sessions going - both strength and cardio.
And on Saturdays, we shall gather punctually at Lower Seletar to perfect our team coordination. We will count together, both mentally and out loud.
(Point to note: When we are fit, it's much easier to maintain focus and get our counts right - so again, back to fitness work at the gym.)
Strength + Cardio bursts + Flawless Papillon Coordination = J.I. dream come true.
Remember, we got to do it together. We've come so far and put in so much time and effort - just 3 more weeks to the awesome race of the season.
"Imagine a steel rod, grab it tight and pull yourself and the boat forward."
- Yea let's grab on tight, real tight, cos we're going on a heck of a ride!
= Chief Editor signing off =
Sobering realization and exciting one - we have only THREE more water trainings before SHOWTIME!
Let's keep the gym sessions going - both strength and cardio.
And on Saturdays, we shall gather punctually at Lower Seletar to perfect our team coordination. We will count together, both mentally and out loud.
(Point to note: When we are fit, it's much easier to maintain focus and get our counts right - so again, back to fitness work at the gym.)
Strength + Cardio bursts + Flawless Papillon Coordination = J.I. dream come true.
Remember, we got to do it together. We've come so far and put in so much time and effort - just 3 more weeks to the awesome race of the season.
"Imagine a steel rod, grab it tight and pull yourself and the boat forward."
- Yea let's grab on tight, real tight, cos we're going on a heck of a ride!
= Chief Editor signing off =
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